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Beginner Help

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Hello Dr Nagler,

Honestly, I feel like I’m going insane. I have had tinnitus for years now, I feel like it’s been progressive. My first test revealed i had a 20% loss of high frequency hearing in my left ear. Ten years later- 60% (ish). The high constant, ring, along with some clicks to remind me- just in case I forgot about it for a milisecond- has made every moment less significant because I’m unrelentlesly annoyed. As a beginner in researching solutions/ relief, where, in your opinion, do you think I should start?

Regards,
Stacey

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